buddhayogpeeth

Pick out the reasons of stress in your life and learn how to deal with them through Yoga . Yes, Yoga betters your lifestyle and increases productivity. Join our Yoga holidays at Buddha Yogapeeth to understand how to add the best of Yoga to your life. Call us for bookings.

Zero stress in your life is possible only with Yoga . Opt for our Yoga holidays at Buddha Yogapeeth. Yoga practice assured to lower mental stress and improve physical health. Do not delay a healthy life to your self.

Your life goes where you take it, bring it peace. Join our Yoga holidays at Buddha Yogapeeth for detoxing your stressed life. Eliminate negative thoughts and watch positive energy flow inside. Reach out to us tod ay.

The mystics of Yoga , now unrevealed at Buddha Yogapeeth. Enroll in our Yoga teacher training course and learn the secrets of Yoga practice. Experienced Yogis teach you the benefits and secrets of Yoga in a wholesome environment. Enquire today.

1-Calms the Mind: 2- Develops Balance and Coordination: 3- Improves Body Posture and Health : 4- Strengthens the Lower Body: 5- Efficient Organ Working: 

Benefits of Surya Namaskar Improves the functioning of the heart and lungs. Improves digestion.. Improves concentration power. It improves the blood circulation of all the important organs of the body. Makes the spine and waist more flexible.  Strengthens the muscles of the arms and waist. Helps in reducing the fat around the abdomen and thus reduces weight.